What did you eat today?

Janine P.
on 10/17/07 2:53 am - Long Island, NY

It's always good to be accountable for what you stuff in your face so I figured this thread is a good thing to post. B: 10 saltine crackers and 10 small pieces of turkey lunch meat L: 3 egg whites, turkey and turkey sausage in a wrap. D: Salmon and Veggies. Have a great day!!!

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Jessica Martinez
on 10/17/07 3:14 am - Houston, TX

RNY on 08/28/07

i normally don't like to reply to these but here it goes B: Oatmeal with SF Maple Syrup S: Beef Jerkey L: Chicken Soft Taco w/ Avacado...mostly just the inside of the taco S: will be some fruit when i get home D: will be baked tilapia and steamed veggies

Michael B.
on 10/17/07 4:11 am - Gilbert, AZ

RNY on 03/29/07

Thanks for posting this... Yesterday I ate: b: 1 egg, 3 veggie sausage links, and a slice of RF swiss, and some low-sugar ketchup l: a turkey-chicken-roasted pepper-corn sausage link chopped up and sauteed with non-stick cooking spray with peppers and onions, bbq sauce on the side d: spaghetti and meat sauce - easy on the spaghetti and parmesean cheese s: 3 slices of cooked ham and one slice of swiss cheese s: a string cheese No fitday today, but I would guess I was around 1000-1200 calories

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* Nicole *
on 10/17/07 4:51 am

DS on 08/15/05

Wow do I once again feel like hiding hunder a rock. LOL Not really This was yesterday B- 5 hard boiled eggs with Franks Red Hot and 2 cookies S- Jelly Belly jelly beans L- Arbys Roast Beef sandwich and order of curly fries S- Another Arbys sandwich. Hey they were a buck a piece D- 3 medium chicken breasts with a slice of bacon and cheese on each. Breaded green beans and lemonade S- Ice cream bar

DS Aug 15th,2005 @ goal, living life and loving it.

"An Arabian will take care of its owner as no other horse will, for it has not only been raised to physical perfection, but has been instilled with a spirit of loyalty unparalleled by that of any other breed."

Jennifer K.
on 10/17/07 5:35 am - Phoenix , AZ

RNY on 06/20/06

B - 12oz light vanilla soy milk w/SF chai tea mix and a Trader Joes Apple Cranberry muffin (mm fiber!) S - 2 slices of deli turkey, 1 serving of soy hearts, small handful of green and red grapes L - Southwest Salad from chikfila - no cheese, very little regular ranch dressing S - small palmfull of sunflower seeds.. maybe like 1 tablespoon worth D - not sure yet... think we are going out to eat tonite and I am wanting mexican. If I eat mexican ill get a chicken and beef soft taco (mm leftovers) and eat some of the meat out of both... on the side black beans (maybe pinto) and rice.

First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)

1/14/2025 still maintaining 135 :-)

Extended TT, lipo, fat injections - 11/2011

BA/BL/Arm Lift - 7/2014

Scar revision on arms - 3/2015

HALO laser on arms/neck 9/2016

Thigh Lift 10/2020

Thigh Lift revision 10/2021

Amanda G.
on 10/17/07 7:57 am, edited 10/17/07 8:01 am - Lapeer, MI

RNY on 09/11/07

Today B: 8 oz Milk S: 4 oz protein shake L: 2 oz tuna and FF mayo S: 4 oz protein shake D: 1 oz canned chicken, 1 oz FF cheese 1/2 tortilla oh and 1tsp of FF sour cream YUMM 61 g Protein I may have another 4 oz of protein shake to get up to 71g.

MC 06/2009

MC 09/2009

MC 11/2009

D&C, polyp removal, and division of partial septum 4/20/2010

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What did you eat today?