protein snacks

FYI: I discovered a great new source of protein, OSTrim meat snacks. A healthier version of Slim Jims, this 1.5 oz. dried snack sausage made from beef and ostrich meat packs 14 grams of protein in only 80 calories & 1.5 g. fat. They cost about $1.75 or so at the Vitamine Shoppe on South Lake (though they are cheaper if you buy in bulk). They come in various flavores, pepper, teriyaki, etc and are 97% fat free. The downside is the sodium content (as with most prepared foods) at 430 mg. For a picture visit http://www.thenutritionedge.com/itemDetails.asp?UPC=61391110 3410 Since I am tired of those darn protein bars masquerading as lead- weight candy bars (gag) I love my meat snacks. The only protein bars I care to eat these days are Payday Pro and Payday Pro Trailmix protein bars. http://www.hersheys.com/products/details/payday.asp? id=000000003772-000000003772 *for the newbies* I am two years out from surgery. Although the meat snacks are softer and chewier than regular Slim Jims, I don't know if I'd try them until you are at least the solid food stage. Happy snacking, Kari