Water
Freeze bottled water. It seemed to work best. Since you can only take so much in at once, water only melts so fast. So you dont have to worry about taking in to much.
Hope this helps a little
DS Aug 15th,2005 @ goal, living life and loving it.
"An Arabian will take care of its owner as no other horse will, for it has not only been raised to physical perfection, but has been instilled with a spirit of loyalty unparalleled by that of any other breed."
(deactivated member)
on 10/2/07 5:17 am - MN
on 10/2/07 5:17 am - MN
Put Crystal Light in it. I got through a lot of the stuff, especially HONEY LEMON GREEN TEA and LIGHTLY LEMON HYDRATION.
(deactivated member)
on 10/2/07 5:54 am - MN
on 10/2/07 5:54 am - MN
I use 2 packets, per 1 liter bottle. A liter is 33.8 OZ, so I'm using about 1 packet per standard 16.9 OZ bottle.
Try different temps of water.. many people have problems when its too cold... I found early out room temp or warm liquids would relax my pouch and go down nice and smooooth :-)
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
(deactivated member)
on 10/2/07 6:36 am - MN
on 10/2/07 6:36 am - MN
You know what else goes down smooooth? Vodka! And it's clear, like water!
Mmm Vodka.. 
OOPS! I mean.. Mmm Water!
I use a lot of crystal light.. my favorites are strawberry and peach iced tea. I've also found at walmart they have apple and grape juice. It's great value brand.. so, if you were a juice drinker prior to surgery you can still enjoy it without all the bad stuff involved. 
OOPS! I mean.. Mmm Water!
I use a lot of crystal light.. my favorites are strawberry and peach iced tea. I've also found at walmart they have apple and grape juice. It's great value brand.. so, if you were a juice drinker prior to surgery you can still enjoy it without all the bad stuff involved. 
Most Active
Recent Topics
