wicked wow moment
First visit to surgeon - 288 ~ bmi 45.1
2 week pre-op 252 ~ bmi 39.5
Total lost - 153 Since surgery - 117!
Goal weight - 155 (mine) 180 (surgeons)
Current weight - 135 (2020 I lost 10lbs due to dedicating myself to working out more and being in better shape)
1/14/2025 still maintaining 135 :-)
Extended TT, lipo, fat injections - 11/2011
BA/BL/Arm Lift - 7/2014
Scar revision on arms - 3/2015
HALO laser on arms/neck 9/2016
Thigh Lift 10/2020
Thigh Lift revision 10/2021
I think that is great. I saw the couch to 5k running plan and I thought it would be a great thing to try. I got to the first day of week 3 and could not go any further. It seemed like an easy enough plan when I started but I am just not able to keep on the designated schedule. How are you doing with moving on to the more difficult steps. I thought maybe I should loose a bit more weight and try again in a few weeks.