Eatin' Good in the Neighborhood and Roll Call - For the week of 9/3
Amy 293/140 - AT GOAL!
After surgery the food thing will get better for you I'm sure - I mean the whole point of WLS it to help us curb hunger and be satisfied on less, but it is good you are at least paying attention now. You've got some time to get things figured out. I plan on teaching social studies/history at the high school level (and eventually going back to get a PHD in history so I can become a college professor), though the past year I've really been drawn to journalism and/or some kind of career where I could write for a living. I love social studies and I love writing, but I also love teaching so we'll see how it works out. I'd better make a decision soon seeing as this is my 4th year (it is a 5 year program). I think you're right, when you get that first experience down in the classroom you're going to be able to tell if teaching is right for you or not. What year in college are you?
Amy 293/140 - AT GOAL!
Now that I'm back around family and living with mother-in-law and sister-in-law it seems harder to eat the right things because there is more opportunities to eat something someone else has made or for "social eating and snacking" This weekend we had a barbecue for my daughter's fourth birthday and a ton of people and food. Sunday: 9:00 AM Coffee 1:00 PM half of cheeseburger! (first one since surgery - man did it taste good!) 1:30-3:00 Two Corona's with lemon - I was intoxicated! 3:00 - 4:00 about 15 tortilla chips with salsa 5:00 - the other half of the cheeseburger 8:00 - a double scoop of protein mixed with 16 oz of water 10:00 - A slice of NY Pizza with veggies on it Monday: coffee late morning - an fried egg, whole grain toast with LF veggie cream cheese, and some ketchup (a good start) early afternoon - two big slices of deli turkey with two slices of pepper jack and mustard - rolled up (holding steady) 5:00 - about 20 blue corn tortilla chips and salsa (this is where it starts getting ugly - this was while I was wating for dinner to arrive) 6:00 Dinner - A soft flour shredded beef taco with cheese and sour cream 7:30 - half of a big cheese quesadilla and the meat, cheese, and sour cream from the other taco This might have been my worst two day span of eating ever since the surgery - lot's of bad choices but I can't see it adding up to more then maybe 1600 calories a day. I guess that's the cool thing about this surgery, is even when you don't make good choices, as long as you don't spend the entire day grazing, rather eat every few hours - the restriction part helps mitigate some of the damage you can do when you are making bad choices. I got on the scale this morning and I have lost almost two pounds since sunday, crazy huh?
As long as it is working and you are paying attention. I hope your daughter's party was lots of fun (I went to my little nephew's 2nd birthday on the 24th at Chucky Cheese and yes, kids birthday parties can turn into bad food nightmares). Really your days don't sound terrible, not perfect but who is?
Amy 293/140 - AT GOAL!