The WLS In Your 20's Forum Weekly Weigh-In For the Week of 8/19/07-8/25/07
Good Day Twenty-Somethings,
It's that time of week again! Time to measure our progress! Hopefully all the heat around most of teh country had everybody sweating away the pounds - just remember keep up on those fluids!
Despite the oppressive heat here in the South, this week was a very good week for me. I was more focused then ever. I started using fitday.com and it really helped me keep an eye on my protein, carbs, water, and calories. I averaged 1100 calories a day and around 115 grams of protein per day. So the payoff for the week - I shed 5 lbs, my biggest week in two months. The great news is I'm no longer obese! I'm now a proud overweight American! My BMI now sits at 29.4, and at 205 lb.s I'm oh so close to OneDerland! and only 8 lbs. away from the Century Club - stay tuned I feel a huge FART brewing, the pressure is building.....
297 - high
282 - surgery
210 - last week
205 - this week
Losses:
92 - total
77 - since surgery
5 - since last week
Add Your Graph to your Blog, web page, post...
# | Date | Weight | |
---|---|---|---|
1 | 08/19/2007 | 205.0 | Delete |
2 | 08/12/2007 | 210.0 | Delete |
3 | 08/05/2007 | 212.0 | Delete |
4 | 07/29/2007 | 213.0 | Delete |
5 | 07/22/2007 | 216.0 | Delete |
6 | 07/15/2007 | 219.0 | Delete |
7 | 07/08/2007 | 222.0 | Delete |
8 | 07/01/2007 | 226.0 | Delete |
9 | 06/17/2007 | 230.0 | Delete |
10 | 06/10/2007 | 235.0 | Delete |
11 | 06/04/2007 | 239.0 | Delete |
12 | 05/23/2007 | 241.0 | Delete |
13 | 05/13/2007 | 245.0 | Delete |
14 | 05/04/2007 | 252.0 | Delete |
15 | 04/12/2007 | 258.0 | Delete |
16 | 03/29/2007 | 282.0 | Delete |
17 | 01/31/2007 | 297.0 | Delete |
(deactivated member)
on 8/19/07 11:56 pm - MN
on 8/19/07 11:56 pm - MN
You rule! You rule more than O'Doyle! What a champ you are!
Hi there 20-somethings! A couple things I did differently this week: I worked my butt off excersizing including playing in a softball tourney this weekend, I drank so much H2O my back teeth are floating, and I feel like I ate like a piggy! Well, at least I ate more than I usually do. And the results are in:
Consultation: 315 Pre-op visit: 307 Surgery day: 290 Today: 263 RNY on 07/10/07. Total loss=52 Since Surgery=27 Yep that is right folks! An 8 pound loss this week! My biggest ever!