Cheap options for exercise!

Kari M.
on 8/2/07 10:28 am - Pasadena, CA
Just wanted to share my secret for a cheap, motivating way to get into exercise. I enrolled at my local community college and signed up for a body building class. Over the past year I've learned how to lift free weights, stretch, & established a work out routine and perfected my form all under the movitating guidance of coaches thrilled to help me shed my last 35 lbs. I shared my WLS story with each instructor and found a wealth of encouragement and support.  This was helpful as I was not an athlete before WLS and was actually intimidated by gyms and people who exercised regularly. I didn't think I could ever become one of them. I needed a professor taking roll to make sure I didn't skip out on exercise! Not to mention it was so cheap, each class at my school cost only 20 bucks for two days/week for a whole semester (16 weeks).  Rock on, Kari
Michael B.
on 8/2/07 11:59 am - Gilbert, AZ
That's an awesome idea! Thanks for sharing that - I think I will definatly look into that when I move home next month!

Visit My Newly Launched Blog:


Most Active
Recent Topics
I regret getting so big
mirandamacie · 0 replies · 558 views
Any "surgery twins" ??
Vampy · 11 replies · 2375 views
Loose skin at 21
nataliaxrivera · 2 replies · 4212 views
Feeling lost
PenguinArmy · 1 replies · 6780 views
×