Holding Myself Accountable (Day 5)

Here is what I ended up eating yesterday (Thursday): Breafast - Protein shake Lunch - 2 hard boiled eggs, 1c Jello, Icecream Bar Snack - Stick of cheese, Protein shake Dinner - 5 slices of Smoked Turky with 1 slice of cheese rolled up Total: 825 calories, 98g+ protein Well I ended up going to the grocery store because by yesterday I was getting sick of hard boiled eggs... I decided it was time for some meat and cheese! This will be the menu for today because I wont be able to post again til Monday morning: Breafast - Protein shake Lunch - 4oz Lemon Pepper Chicken, 1 Carb Freedom Yougurt Snack - Protein shake Dinner - 5 slices of Smoked Turky with 1 slice of cheese rolled up 830pm snack at work - 0.5c Cottage Cheese 1145pm snack at work - Protein Shake Totals: Calories - 677, Protein - 122g So I think my body gave up for one day. It said "Be happy with your 7lb loss because you arent getting any more from me this week!" So yea - I didnt drop at all between yesterday and today. Monday Weight: 194.5lbs Tuesday Weight: 191.5lbs Wednesday Weight: 190.0lbs Thursday Weight: 187.5lbs Friday Weight: 187.5lbs We will see what the weekend brings. Being not at work and home all day sucks because I am thrown off schedule. I will post again Monday! All of you have a great weekend!!! Melissa 312.5/187.5/156

your doing great!!! keep it up!!!