Holding Myself Accountable (Day 4)

Well today is Day 4 and so far so good. Here is what I ended up eating yesterday: Breafast - Protein shake, 1 small fudge brownie! Lunch - 2 hard boiled eggs, 1c Jello Snack - Stick of cheese, Protein shake Dinner - 1/2 can Tomatoe Soup with 4 saltines, Protein Shake Total: 801 calories, 92g+ protein Yesterday wasnt that bad - I had planned on going grocery shopping and picking up some chicken breast and more eggs but was exhausted and decided to go straight home... I didnt have much high protein foods there or much food at all so I decided to have Tomatoe soup instead of my usual 1 egg and jello. Today will most likely be the same... I gotta eat the leftover can of soup and will probably add chicken tomorrow for lunch or dinner. So I'm not corked anymore! I have also been taking some colon cleansing pills along with my vitamins/supplements and it has helped. Monday Weight: 194.5lbs Tuesday Weight: 191.5lbs Wednesday Weight: 190.0 Today's Weight: 187.5 That is a 7lb loss so far this week!!! I hope that is the last time I am ever in the 190s We will see what tomorrow brings! Melissa 312.5/187.5/156

OMG 7 pounds!!!!!!! Congrats. I've been reading your "accountability" posts. You have definately inspired me to try this for a week. What is your exercise like???!? Congrats on the 7 pounds so far this week!! Mandy 332/226/155

I'll be honest and say NOTHING! I work 17 hour days Monday, Tuesday and Friday (to pay for boobs!) so by Wednesday I am exhausted and when I get home from my full time job I just sleep. Today is only day I will get a chance to exercise - I think I might do 30min workout when I get home... MJ 312.5/187.5/156

I teach school but Tues, Wed and Thurs I do after school which makes my days from 7:30 - 5:30 and I just do NOT have the energy to go to the gym (which i've already paid for) after work. Fridays are my TGIF days. Weekends I'm not in town. I know I've just got to get back into a routine or either give up the extra $300 a month and quit the afterschool program. The main reason I asked about exercise was because I didn't want think that just this "diet" was causing that weightloss but OMG Congrats. Hopefully I'll be able to post right along side you starting tomorrow and have just as much success. Thanks for the inspiration!!! Mandy 332/226/155

Sorry to dissapoint you - but yea - it is JUST the diet that is taking off the weight. Start posting your results and what you are doing! I know it inspires people so much when they know what other people are doing and how. We can do this!!! MJ 312.5/187.5/156