Holding Myself Accountable!

Well I havent been doing so good - eating what I want - when I want. I put on about 5 lbs within the last month... It just started creepin on me. Today is DAY 1 of a controlled high protein - low cal diet. We will do two days of the following and then modify it for the rest of the week just to jump start some weight loss. Breakfast - Protein Shake Lunch - 1c. Jello, 2 Large hard boiled eggs Snack - 1 stick of cheese, Protein Shake Dinner - 1c. Jello, 1 Large hard boiled egg, Protein Shake Total (according to Fitday): Calories - 634, Fat - 23g, Carbs - 3g, Protein - 94g! Todays Weight: 194.5lbs I am posting this just to hold myself accountable. You know when you put something in writing for others to see, you are more likely to follow through with it. I will post everyday this week to tell you all how I am doing. I am just desperate to get these last pouonds off - after not losing the last 6 months. I know it is my fault. I eat after I am satisfied. I eat the wrong things. I snack all the time. At least I havent started regaining that much before I put a stop to it. I just made this high protein diet to kind of jump start things once again.

Good luck Melissa! I'll keep you in my thoughts!!!