WHAT ARE YOU EATING? FOOD IDEAS ?
hey everyone... its been a while since i've posted i am almost 3 months out and down 50 llbs... but have run out of food ideas...
whats a regular meal for you all ??
and snacks... what do you all eat when you feel like a snack??
give it up people....i'm bored with my grilled chicken and string beans..i need to spice it up a bit!
thanks everyone!
ciao,
Kristen
OMG - I eat so much food it is nutts.
Peanut butter and crackers
Popcorn
Grilled Chicken on salad
Tuna salad on wheat bread
Egg salad on wheat bread
6" roast beef at subway
Nutts
Homemade chili
Noodleless lasagna
Mexican pie
Mexican Taco salads
Refried beans and cheese
Fajitas
String cheese
Yogurt
100 cal snack bars
Bananas
Apples
Grilled cheese sandwich
I usually eat what I want now - but I am a 1-1/2 post-op. I try to stay away from carbs but I love bread so I have made the switch to a whole wheat bread if I really need a sandwich. I ALWAYS have a stock of yogurt and string cheese in the fridge for a snack, or I will have a couple of saltines with some PB on them - that really fills me up.
I am 4 months out... heres what I typically eat
bfast - cottage cheese w/pineapple or a protein bar (luna/detou)
snacks - string cheese, soy crisps, popcorn, apple n pnut butter, cottage cheese, yogert
lunch - salad (romaine, spinach, carrots, cukes), turkey and cheese wraps, chicken or tuna salad (with or without crackers) natural pnut butter and NSA jelly sammich on whole wheat (yum!!), soup, leftovers from dinner
dinner - whole wheat pasta w/meatsauce, pizza (yes I eat some pizza its homemade and healthy!), turkey and cheese wraps, soup, tacos (beef or chicken), boca burger, regular burger... all with some sort of fruit and veggie
dessert - yogert, jello, SF ice pops or maybe some popcorn
i could have sworn i replied to this much earlier ... but i feel you on the boredom, which is why i posted this .. i am only 3 months out and feel trapped when it comes to food! I've been trying to be strict, no snacking unless i need more protein, hardly any carbs unless its a tortilla for my wraps, no sugar, no juice... blah ... i guess it beats eating everything in my sight like preop
i may try a turkey burger I havent tried a lot of meats mostly chicken and fish!
Snacks:
Soynuts
Edamamae (steamed or dried)
Turkey Jerky
String Cheese or cheese sticks
Soy Crisps
100 calorie snack packs
low-fat graham crackers with lowfat/sugar peanut butter
hummus and cucumbers, celery, and/or carrots
dannon light and fit carb control yogurt
sf pudding/tapioca packs
Meals:
-I like the Asian Veggies at Trader joes, I mix it with tofu and shrimp and stir fry (no rice)
-There is a new pasta (i think it is by Barillo) called Plus Pasta (yellow package) it is whole wheat and is LOADED with protein (14grams per serving) i will make that and add a pasta sauce, some ground turkey, mushrooms, and tofu to the sauce
-I do buffalo bugers (loaded with protein...like 42 grams for a patty...but can never finish a patty) I get them at Trader Joes. I grill them up and put sauted mushrooms on the top of them.
-I like Boca Burgers
-I do edamamae with mashed potatoes (about 2oz of potatoes and 4-6 oz edamamae)
-I like quesodillas on low-carb tortillas
-I like tuna and chicken salad on crackers or in a low-carb tortilla
-I like the low sugar/fat peanut butter and sf jelly on low-carb tortilla
Okay...that is a lot of ideas...hope this helps.