What to drink?

Okay, I need a good protein drink. So which one, and what is muscle milk. I need one that tastes good! Any suggestions~ Holli

Hi Holli! I heard Muscle Milk is good but it has a lot of calories. I personally use Isopure both the powder(which i like) and premixed drinks (I don't like but if I'm on the go it's perfect plus has 40 g of protein). I also know that a lot of people like Unjury and Hanks protein. I know there has been some controversy over Hanks protein tho so becareful.

Okay, I just ordered a sample pack from Unjury and the samples from Hank's protein. Now where do I order Isopure? Is there a store I can buy this stuff at or is it all over the web. I like my drinks icee or slushy, is there a special blender or anything I need to make these drinks taste good. How many do you drink a day and how many calories are you up to a day? I know lots & lots of questions! Sorry! But thanks for the help~ Holli

You can buy Isopure at GNC, Hi Health and i think bariatriceating.com. If you want it slushy just add a lot of ice. I make mine with Soy mil**** and some fruit. I usually have one in the morning after my workout. my calorie intake is about 500-600 per day As far as ice tea i think it's ok just becareful with the caffiene. My Nut told me that caffiene stimulates your appetite

Oh, I forgot. Being from the South & all sweet tea is a staple of the diet, I am drinking unsweet tea with equal. Does anyone else drink tea? Is this good or bad? Holli

I'm from SE Georgia so I know about the Sweet Tea!! lol I have 1 glass a day with splenda of course and again just be sure its decaf b/c it IS an appetite stimulant.

Thanks for the advice! I gave all my mom the caff. Red Diamond tea I had bought & will go back and buy decaf~ Holli

Hard to tell you what protein drink is good! Everybody has a certain type that they like better. For powder I like BioChem's 100% whey protein. As somebody mentioned above... Isopure. I drink the premixed bottles (come in grape, fruit punch and apricot or something).... to me isopure tastes funky. It feels like drinking water mixed with sand. I drink them anyway because they are 40g of protein for only 180 calories.

Yea, I don't like the sandy tastes either! At this point I am not eating protein at all. My aunt had the surgery two years ago and said from the get go she craved meat and still eats meat...lunch meat. Any kind of meat just about chokes me, except for the crab legs I ate the other night...anyway I have got to have a protein drink so thanks for the advice~ Holli

If you want to get the most protein in the smallest quantity of fluid so you can get your nasty protein drink out of the way as quickly as possible, try Max Muscle. You can get 30 grams of protein in 4 ounces of fluid. With the Isopure you have to drink a huge bottle to get that 40 grams. Plus, your body can only handle about 30 grams at a time anyway (within a 2 hour period or so), anything above that just flushes through and gets wasted.