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Gwen M.
on 12/11/14 3:35 am
VSG on 03/13/14
Topic: RE: Daily Grams of Protein

Over 60 :)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

(deactivated member)
on 12/11/14 12:30 am
Topic: RE: Alrighty Then.....

Great news!  I'm so glad to hear you are making plans on how you can fight the portion control!  Planning ahead makes all the difference for me and I know it will do the same for you.  Girl, thanks.  I really feel good knowing that I did something good for someone else.  It also makes me wanna keep going too!  Those small hills are big mountains, you know...

JustaSouthernGirl76
on 12/11/14 12:18 am - VA
Topic: RE: Alrighty Then.....

I owe you a HUGE thank you for helping me realize that it's not a mountain I have to climb, but a tiny little hill to get back on track. You know how you can talk to a thousand people but just one person says something that really hits home?? I haven't felt this positive in a while:)

Never Give Up!
(deactivated member)
on 12/10/14 11:53 pm
Topic: Daily Grams of Protein

Hey y'all...how many grams or about how many grams of protein are y'all getting in everyday?  Just wondering...

(deactivated member)
on 12/10/14 8:43 pm
Topic: RE: Alrighty Then.....

Nice to meet you Jamie!  I'm April.  I am more prepared mentally because of your advice.  Thank you so much!

JustaSouthernGirl76
on 12/10/14 8:39 pm - VA
Topic: RE: Alrighty Then.....

Okay so this morning I ordered a few workout dvd's, Bento type boxes, and some Chike protein. I feel like I'm getting my determination back Need to figure out a plan for cooking small protein meals and filling my boxes a day ahead. I am totally grab n go:)

Never Give Up!
JustaSouthernGirl76
on 12/10/14 3:42 am - VA
Topic: RE: Alrighty Then.....

My name is Jamie btw...lol. Sorry bout that...man it's great to talk to someone who totally gets it!!

Never Give Up!
JustaSouthernGirl76
on 12/10/14 3:34 am - VA
Topic: RE: Alrighty Then.....

Ooops, forgot to mention they will send you home in a binder and that thing will be your best friend for a few weeks~ I can't remember how long you have to wear it but keep that in mind when your out shopping. I picked up a few pair of jogging pants because buttoning and zipping will not be fun:( The binder looks awful and makes you feel straight as a board but it is so comforting to your incision. I also slept downstairs on our loveseat for awhile, it was close to the bathroom. I didn't want to walk anymore than necessary for the first 3 or 4 days.

Never Give Up!
(deactivated member)
on 12/10/14 1:41 am
Topic: RE: Alrighty Then.....

What a big help to know all of this and especially about the pillow!  I need to go to Wal Mart this weekend and get me some big pants because I have one pair at home but I don't think they are comfortable enough for this kinda thing and a big size shirt.  The pillow info is great to know!!!

Yes, I emptied my mom's drains when she had hers done recently; I remember they are kinda awkward.  But, it's a small price to pay to be able to feel what you say about being able to wear pants without feeling like you have a rear in the front!!!

Musicmama88
on 12/10/14 1:28 am - Danville, IN
Topic: RE: 10 years post op complications

i have never had the diarhea either, more constipation . But I still suffer from dumping if I havent had anything in my stomach and eat something with sugar. If I go a long time without eating, I cant keep it down. Usually happens on SUndays because I tend to not eat breakfast, and so when I do eat..I get the foamies and up it comes. Ill drink something hot to calm everything down.

I started the pain episodes about a year ago, but the doc thought it was just constipation, but since they have increased and I dont have that problem much anymore,,we think its the RNY. I go tomorrow to find out, then have an appointment with the bariatric office later.

Ill keep ya all posted.

"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11


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