Recent Posts
I am so glad you are ok! How scary that must have been. This is great advice to people reading. You know your body better than anyone. Thank you!
Joyful
RNY - 6/3/08 
Start-328.8 Now 239 Goal 165
Hi! I have received an Rx for the Nascobal B12. Apparently the Rx is an entire system as long as your insurance covers it. Supposedly all of your required vits are in one package at $25 a month with auto delivery:
Each one-month system contains:
- Nascobal Nasal Spray
- BariActiv Multivitamin
- BariActiv Calcium + D3
& Magnesium - BariActiv Iron + Vitamin C
Enrollment in the program
also includes:
- Free shipping & handling
- Auto-refill service
- Insurance support services, when required
- Important product information
Does anyone participate? Is this legit? I was 'approved' and my first supply should head out in 24 hours. Sounds too good to be true...
http://www.nascobal.com/p/supplement-system
....And yes, we get VERY impatient with ourselves during that "relosing" phase!
I have not lost weight in about 4 weeks, despite strictly adhering to my program. So frustrating! Next step is to tighten down on the carbs - even a little (fruit, 1 starch serving per day) seems to have stalled my weight loss. I'll be SO happy when I reach 20 lbs. lost!
Making it happen!
I have used Premier shakes off and on. Costco carries them so it's easy to keep a case on hand.
The formulation has changed slightly over the years and seems a little thick to me at times, but it's easy to add a little water. The protein content and low sugar can't be beat!
I can understand. You have to decide what's right for you. I hope it works out.
Donna
I am so scared of the pain..... Sometimes I think of a reversal....specially when I hear of long term issues!!!!
This sounds exactly what brought me back to the site today. I gained about 30 back also and it's driving me crazy so noticeable. Going to turn my work out up also. They used to have a forum for weight gain. I couldn't seem to find it. Thanks for your post.
Trying to figure out how to reverse this weight gain.
HW309/SW294/LW199/NEW CURRENT:230 NEW GOAL:195
Life is what you make it - So make it AMAZING!
CC
I take an iron supplement, potassium and b12. ( :
Donna
