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SkinnyScientist
on 2/21/15 1:29 am
Topic: RE: The shame of regain

Then I got an aggressive but treatable form cancer which I'm still in the midst of being treated for (boo!!). aren't cancer pateints supposed to lose weight?? 

-Hi! I don't know what kind of cancer you got, but with some types you will lose weight in the treatment (i.e. the chemo makes one sick).

Are the docs pushing lots of patenteral nutrition on you (i.e. Ensure).

 

I cant offer much medical advice, but perhaps this time, you take one thing at a time and worry about weight loss AFTER you save your life from cancer. You just might end up needing every precious pound depending on what kind it is.

I am not saying go out and eat eat eat. I am saying "Doc to your doc."  Ask if weight maintainance/loss is a problem with your form of cancer and whether you should try to lose weight at this time.

RNY Surgery: 12/31/2013; 

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !  

SleevedLife
on 2/21/15 12:23 am
Topic: The shame of regain

I'm so glad to be back here.  Reading posts here really helps me get back into the right mindset!

I feel so much shame for my regain., I had the sleeve in 2011.  I lost about 140 lbs (high weight 360, low of about 220 or 215).

Then life started to happen.   Ok, saying that sounds like a deflection of responsibility.  Let me be clear - I am responsible for every pound gained. This is entirely my fault.

Cliffnotes are that I was in a cast to my knee for 2 months.  Then I got pregnant (yeaaa! Our 3rd baby was and is a welcome blessing!) Then I got an aggressive but treatable form cancer which I'm still in the midst of being treated for (boo!!).  Life.  It happens. 

So now I weigh about 260. :( I've gained about 40 lbs.  aren't cancer pateints supposed to lose weight?? Lol.  Sorry. If I don't laugh, I'll cry.

I feel stressed.  I feel tired.  I'm eating too much popcorn and chocolate.  I'm gaining weight. 

**sigh**. I'm mad at myself.

So life happens.  I lost focus.  But I'm so grateful.  I have a healthy baby.  I'm confident I'll be declared cancer free by next year.  I'm still 100 lbs below my high weight. Thank you, God!!

I feel exhausted and yucky most days.  Some is medical, some is psychological, some is the above confessed chocolate and popcorn.

I can turn this around.  right??  I have to!  The scale cannot go up anymore.  I'm here to get back into the right "losing" mindset and to not feel so alone.

Thanks for listening...  Sorry for the typos.  I'm posting this from a phone while poorly multitasking!!

 

 

 

 

 

 

kokosuggs
on 2/19/15 1:02 pm
Topic: RE: protein drink

I drink Premier choc shakes...at cosco case of 18 for 25.00

    RNY 1/19/15   SW 238  CW 169 GW ??

        

    

    

    

Kathy S.
on 2/19/15 4:43 am - InTheBurbs, XX
RNY on 08/29/04 with
Topic: February Spotlight: Weight Loss Surgery Before and After Photos

ObesityHelp Members Weight Loss Surgery Before and After Celebrations

Every day, we see ObesityHelp members reaching amazing goals, embracing health and wellness, and celebrating non-scale victories. Today we’re celebrating three OH members by sharing their weight loss surgery Before and After photos. A big high five and congrats to the members on their success! 

Shout it from the roof tops! 

Submit your before and afters using the link below  

Share Your Journey

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Cathy W.
on 2/18/15 7:43 am
Topic: RE: Arrogance Got the Best of Me and Now I'm Eating Crow

From what you describe, it seems the band was part of the weight loss success you enjoyed.  The fact that you have regained 10 pounds in the past month and "set myself back so far from where I was in my journey" are worth considering for your decision to keep the band or maybe another procedure.

You have a period of time where you can decide if you can loses/maintain your weight without having your band full.  Hopefully that will give you the results to make a decision to keep/remove your band.

As additional support, you could join the Back On Track Together OH Group.

All the best to you!


Cathy

Want to get back on track or stay on track? Get Back On Track Together!

Mallory M.
on 2/17/15 1:12 am - Marathon, FL
Topic: Arrogance Got the Best of Me and Now I'm Eating Crow

I was banded in 2009, lost 40 pounds in the first 6 months and then over the next 5 years yo-yo'd with 20-30 pounds. I was in a bad relationship and I was focusing my energy on helping my partner and hiding behind food instead of realizing that I needed to make myself my priority. I regretted my choice of getting banded because it was not as helpful of a tool as I thought it would be. I had not seen a dr for my lap-band since 2012, but still had restriction in my band. I ended my 7 year relationship in January 2014, just over a year ago, when I realized that I was unhappy and started making positive life changes and he would not support or get on board with them.

I lost 70 pounds last year by becoming active and eating good healthy foods. As I lost weight I started having more issues with getting stuck and being unable to eat. I was working out twice a day and unable to get enough food in some days, which was super frustrating. I ended up with a mindset that I was doing all this work all on my own, I didn't need my band, and it was hurting me, not helping. I made an appointment with a dr in January 2015 to get the fluid taken out of my band. Dr was pretty sure my band slipped causing all of my recent eating issues. He has given my 60 days to see how I do without restriction to determine how we move forward. He said if I do well and don't need the band he may remove it.

I am not doing as well as I thought I would. I was so excited to be able to eat again I wanted to experience some foods I had not had, so I treated myself. I have no reason to be overeating right now. I am still on my training schedule for workouts, I am in a great healthy relationship, work is going well...the only thing I can pinpoint was my band outlook. I was so convinced that I didn't need my band and that I did this on my own without it...now I am thinking no, I didn't and it is somehow taking away from my pride in what I accomplished.

I need to cut the crap again and get it in check. In the past month I have put 10 pounds back on and I have set myself back so far from where I was in my journey. I need to get it back in check. I don't want to be reliant on my band for the rest of my life. I want to try to get back on track without the band, but I need to accept that I may need it if I am unsuccessful on my own.

Any words of wisdom? I could use some.

 

Mallory

    
DailyMae123
on 2/16/15 6:50 am
Topic: RE: 8 years out and need help

desert_lily - I wish I could give you a hug, you sure need one!!!

I most certainty do not have the magic answer for you, boy I wish I did.  I can only speak to what works for me.   My fat is  very stubborn also.  When I need to lose weight (like now), I have to stay right around 1,000 calories.  Protein and veggies only.  Really, that's it.  I have to record my calories as I go through out the day to make sure I keep focused.  I allow a sf jello or pudding in the evening sometimes but nothing else.

I hope you can take a couple of nuggets from all these posts that will help you.  Good luck to you!

                       

    

    

    
desert_lily
on 2/16/15 5:25 am
Topic: RE: 8 years out and need help

I'm 33, so none of that fun yet. 

jastypes
on 2/16/15 5:18 am - Croydon, PA
Topic: RE: 8 years out and need help

Understood.  You didn't mention your age.  I know my body changed when it went through menopause.


Blessings, Jill

WLS 5/31/07.  Maintaining a weight loss of 141 pounds and feeling amazing!

desert_lily
on 2/16/15 5:16 am
Topic: RE: 8 years out and need help

The diet mentality is tough for me. Before this regain I had stopped worrying about weight entirely. I was a size 14 sure, but I had lost 200lbs and was keeping it off. I felt fine. And I thought I looked fine, too. I weighed monthly and my weight was pretty stable. The most it had ever been in my entire life. 

And I don't understand why in the world my body would want to gain back 18lbs when it stayed where it was for 5 years. Effortlessly. 

When I'm dieting I weigh weekly. Right now, I can't take the mental torture of a diet program. I log my food intake but I don't weigh myself. There is nothing useful to be had in the depression that will result. So I don't.  When I choose a diet however, I stick with it for 3 months minimum. If I see no weight loss, no loss of inches and no loss of clothing size, I figure it's time to hang it up. Especially when the low carb was making me feel so crappy, I was just done with it. Feeling bad with no results is no way to go. 

Before THIS weight gain, I'd experienced gains of 3-4 pounds. And then I'd cut carbs back some and eat more protein and maybe exercise just a little more and the 3-4lbs was gone within 2 weeks. And then one day I noticed on the scale I gained 5lbs and tried the same thing with no results. And then the scale has kept going up slowly since.

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