What is your goal today?

Hi everybody,I hope you are all doing good today.My goal today is to ask you all a question.do you ever find when you don't eat until like 2pm do you ever find that you feel dizzy or get dizzy or weak.I was just wondering because this happened to me yesterday and then my fiance made me eat something and I felt completely better.So does this ever happen to you?Well I hope you all have a great day!!! Candi

Candi, That is exactly why I eat very small portions 6 times daily. My blood sugar drops. It means I have to be careful eating like that because I tend to get too few calories in and stop losing weight. I have a hard time getting the right amounts. I struggle to not overeat and end up undereating! laurie

With me I am just not hungry at all unitl about dinner time so I don't know what else to do!!!