Thank YOU!! Good to know I am not alone .

WOW!! Thank you all for your support, I was feeling for a while I was so alone because I couldn't connect to people who were as far out as me. Lots of great advice and I will pick myself up and start all over again, back to the basics and remembering my protein first before I fill with other stuff. I guess I never expected it to be this hard, I have to keep telling myself I obviously had problems to get to 314 in the first place, surgery did not cure my thinking. I am thinking the biggest mistake was loosing touch with my support groups and doctors which is a big mistake thinking I can continually do this without help. I know I can do it, I don't know if I can drop another 20 but I will see how I progress in the next three months, I want to do my tummy and arms in July if I get the ok from the doc. Thanks again, you guys are the BEST and you are all my HEROS!!

God Bless You Kim....To me the first step to getting back on track is REALIZATION of the problem...just like any addiction ...you have to see the problem and you do sooooooo you are on your way...YOU WILL DO THIS...just dont be so hard on yourself...you have come a long way...DONT ALLOW yourself to go backwards and you will do just great Good Luck to you on this very very rough journey peace and hope stacey