Feel like a tub of goo

I have been to an NA meeting. It was great. I felt more connected to them than I did at OA. -=db=-

db: Sometimes I feel like I'm really out of control, too. I think I reach a frustration level, and there's a rebelliousness in me that comes out once in a while, and I just "lose it." You're not alone, but you can do this - we all can. I have enjoyed coming to this grads board, and I do feel it has helped me a lot the last month or so. I'm glad to know that I'm not alone, and I really like hearing what others are going through and how they are coping. Best wishes to you as you seek to regain control. Carlita

I fell off the wagon yesterday and took in too many calories. But it was like I couldn't get enough to eat. I think it was because Sunday I did a very strenuous 8 mile hike, and I actually got really sick after eating my lunch on the trail. I barfed and therefore really had nothing Sunday, so yesterday my body was craving sustenance. Today I hope to be back on an even keel. -=db=-

SO I am NOT alone?? Yippie!!! I lost it the weekend-big time! I have been SO good since then--I just worry about getting back to where I was! :- (