What is your goal today?
![](http://images.obesityhelp.com/mbgraphics/emoticons/wavey.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/uhoh.gif)
![](http://images.obesityhelp.com/mbgraphics/emoticons/jump.gif)
Hi, Candi! I don't know if I'd pay much attention to either one! I have always gone by my home scale because I weigh myself first thing in the AM, naked, and that doesn't happen at a doc's office.
My goal today is to exercise after work. I've been doing pretty well with it, so wish me luck that I'll keep up my motivation.
Have a great day!
Carlita