What is your goal today?
My goal today is to ask you all what you thinkk the best liquid is for protein not including protein shakes because I can't handle those.This is because of the abcessed tooth I have it has been hard for me to chew anything,so I have been doing liquids.So I want to make sure I am getting in enough protein,so just let me know what you think.So what is your goal today? I hope you all have a wonderful day!!!
Candi
Candi, The only other thing that I can think of is milk. Isopure makes a fruit juice flavored drink with protein but I don't like it. I make Isopure Choc. protein shakes with FF milk and add 1/4 banana add 1/2 c. crushed ice and blend until smooth. This is the best I have found. Hope this helps. Carol
I have two:
1 - To let go of my stuff monkey and stop crying.
2 - To try not to be so mean to some of the dopes I have met through OH Michigan.
In answer to you question - I use Myoplex Lite. I mix it with 4 oz of milk and 4 oz of water. For the vanilla I mix 6 oz of lit oj and 2 oz of crushed ice. I mix either with a wand blender right in the glass.
kp @ goal
What's not to love?
http://www.obesityhelp.com/forums/amos/postdetail/1831539.html?vc=0
kp @ goal
Hi, Candi. My goal today is to make sure I take in enough protein. Like you, I haven't liked most of the shakes I've tried. But about 2 weeks ago, I got a sample pack from bariatriceating.com. Honestly, they were the best tasting I've ever had. I picked out two that I really liked the best, and ordered 2-lb cans of those. One is Nectar Cappuccino, and I just mixed half a scoop with my AM coffee. I may try the other half on its own, as a hot drink. The other one I ordered is Elite Chocolate Mocha - good as a cold shake. If you haven't tried this sample pack, I urge you to. I bet you will find something in there that you like, and not just tolerate. I was pleasantly surprised that I did.
Have a great day!
Carlita
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