Survey Says?
I go for the worse case scenario myself. I weigh fully dressed, with shoes on after I get off work in the morning becasue if I have a doctors appointment I usually go straight from work and they weigh me. This is the weight I chart once a week. But I admit to "wait I gotta pee first" mentality.
That's not to say I do not step on the scale 4 times a day sometimes, I like the scale better right after I work out, or when I first wake up an am half nekid LOL.
Michelle
Said Scale ping-pongs between 154-158 clothed or unclothed.
Me too First thing in the AM after I tinkle, usually with little or no clothes on But I also do it in the evening right before bed....It seems if I am up two pounds, I usually stay the same as in the am. If I weigh the same as the AM, I usually lose the next morning.....If I am over two pounds up, then it is usually up a half pound or something. Been doing it this way for two+ years.....keeps me in check with what I am doing, or not doing! Take Care jesi
Just like you I do that scale thing every day, naked, after the Pee and Poop. With every other attempt at weight loss, I would consider the scale a bad thing. Now I think of the scale as a good thing in my life even when it does not move down or goes up 1 or 2 lbs on my journey. I will never be without a scale as my red flag indicator........even when I journal my intake and know what I put into my mouth. Success at this process tastes good and failure always tasted rotten, oh yes...mentally, physically, and emotionally.
I am in a better place and I like it.
Monica
I do the same. But let me ask you:
This morning I weighed after I peed. Didn't think I could poop so I just weighed then. Yay! Scale said 195.5!
So, I take my shower. After I get out, my body says - hey I need to poop now! SO - I take care of that - and think hmmm wonder if I went down.
Get out the scale - now, all I'm wearing is panties and a bra. It's been 20 minutes since I weighed, and now I've pooped.
Scale says 196.5.
Where did that pound come from?
Lynne
297.5/195.5 (yeah I'm claiming that)/150ish
125 in my dreams