HELP!! CHOCOLATE CRAVINGS!!

Melissa Mermaid
on 2/26/06 10:41 am - Westbury, NY
Why are these things in your home at all? If you're going to have a problem with them, prohibit them. No one will die without all those sweets in the house. In my home, DH has a stash of sugar-laden treats but they're not in my path (no, they're not hidden either). What is within reach for me are SF treats. I have so many of them that it's almost embarrassing. But they don't overly tempt me and I always restrict myself to 1 portion (2 at the absolute most) in the course of a day. KNOW YOUR TRIGGERS. I know mine and those things are simply not in my home and WON'T BE! The big thing is that I find SF items don't trigger the "can't stop eating them thing" that their sugar-laden counterparts do. I hope things work out for you. You are stronger than the food and you can walk away from it if you really want to.
Sandy in Tucson
on 2/26/06 11:28 am - Tucson, AZ
I mix choc Unjury protein powder with small amt of skim milk....make syrup and eat it...It is thick and soooooooooo chocolatey...I love it. Sandy in tucson
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