Head Games - How Do You Deal?

You have done fabulously!!!! It takes time for your head to catch up with your body. I have lost 130 and I definately have my fat days. I will say this tho. the tummy tuck did more for how I feel about myself than the 130 pounds I lost before I had it. I felt very fat and blobby and ugly. the tummy tuck made me feel so much better. I still get down on my self and pick at my self, but I am working on it. therapy is a big help. I am dealing with it slowly, body image and eating for comfort and to cope are still dogging me. I intend to win tho and you will too!!! We are tough and look how far you have come. Focus on how wonderfully successful you are. btw, I see so many people posting that they plateu at 200 pounds. It sucks, but if you hang in there and keep doing the right stuff you will start moving on again. love and great big (((huggs)))