Dumping vs. time of day
I posted this in the main board but thought I would put it here too. From the responses I got before most seem to do most of their dumping in the morning. I'm the opposite. Generally in the morning I can eat or drink whatever..though, I'm not much of an early eater...but I try to eat by 9am. Anyway...I can have say yogurt for breakfast and be fine...I can have yogurt say for dinner or a snack and it kills me....sometimes even cheese will make dump late in the day. I figure...it's just the way I'm going to be since I can't find a specific trigger. What do y'all think??
Leslie
Hi Leslie -
I am almost 2 years out and find that just in the last couple of months I will dump in the PM on things that I can eat during the day and not be bothered by.
Even the Power Crunch bars will cause me to dump if eaten after about 5 oclock.
No rhyme or reason to it - just the way it is now.
Linda -208