Protein Powders
I am trying to find small jars of unflavored protein mixes. All I can find are the huge ones and I don't want to waste my money on something I don't like. I am looking for something that I can put in coffee, tea, etc that won't affect the taste much or the thickness. I would love suggestions on how to get all the protein in that is needed while still eating regular foods. Thanks for your thoughts and response to this post.
Shelley
304#/181#
Shelley,
My doc had something new called Beneprotein from the makers of benefiber. I bought 2 little packets and they were 6 grams each of protein and 25 cals. They had no taste and didn't thicken my coffee. I would think you could get it at walmart but I haven't looked there. I drink about 3 cups of coffee a day so that would be 18 grams of protein. FYI the can was $15 at my docs office and was about the same size as a baby powder formula can.
Hugs,
Bridget
Hello Shelley ~
Here is a link to a post I sent to the VA-board several weeks ago - there are two companies (with toll free numbers) that will send you "free samples" for the asking.
http://www.obesityhelp.com/forums/VA/postdetail/35958.html?vc=0
You may want to read a few of the responses first. Several people mentioned how they were able to get a variety of flavors sent to them at no cost.
Hopefully the numbers are still working and the samples are still available - like I said the post is a few weeks old.
Good luck to you ~ Lei
Unjury is great but you shouldn't put it in hot things. The best I have found is the unflavored brand by Shaklee. You can cook, bake, and put it in hot drinks. I found a rep here in my town who also has had the surgery and that is how I found out about it. For cold things and if you want flavor I would always recommend the Unjury too because it mixes so well. The Shaklee brand mixes right away too though. I bet if you found a distributor you could get some samples.
Lori
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