Getting it Honest!

protein drink coffee,splenda and creamer a few bites of scram eggs and a taste of bis and gravy ( they had breakfast here at work.... thai soup and a few bites of pork fried rice..not sure tonight but i have eaten brocoli and a talapia or orange rought broiled every night so i have been doing good at home lots of water and vitamins...not a good moving week but i will get better

ooh I love bic and gravy...don't have it often! 1/2 a biscuit and a bit of gravy fills me up. I make a killer low-carb gravy though Now if I just made a killer low-carb biscuit hehe. Yeah you on the Vits and water!

today I ate everything thst was not nailed down, to the tune of at least 2000 calories. I grazed all day, then went out to dinner, ate so much I ended up throwing up when It all hit my tummy. ugh. I am not even going to list it all here. I put it on fitday and it was ugly. tomorrow I HAVE to get out of my house. I was home alone all day and feeling lonely and bored. DH is going fishing tomorrow, but I just cannot bring my self to go ice fishing, If it were summer and out on the boat that would be my escape.

aaah I wish you were closer, I'd come pester you Hard to nibble when a tooter is pestering you I REALLY DO hope you feel better though! (((HUGS)))

Hi Willow!! I had the same kind of day and just felt terrible about it, espeically after the post I posted this week about never saying "forever". I hope today is better and my son and I are going ice fishing this afternoon too!! Drop me a line if you need to chat...maybe we can help each other!! Be good friend...Cap'n K-Man