What R U Eating today?
B: 1/2 cup Val's Homemade Chili with 1 tablespoon of shredded cheddar
S: 32 oz Lemonade
L: 1 Navel Orange and Protein Hot Chocolate
S: 20 oz decaf coffee
D: Tilapia, 1/4 cup of North Carolina Chopped BBQ, 2 hushpuppies, 2 tablespoons cole slaw.
S: 1/2 slice fudge marble cake
S: 1 Navel Orange
Valerie
Obesity Help Support Group Leader
Bariatric101.com