Keeping It Honest

Well, today......... Protein Shake for Breakfast Carb Master Yogurt Granola Bar Double Expresso with 2pc Chili with Beans Protein Shake Raspberry/Blueberry/Baked Apple mix w/honey really small amount of honey Carb Master Yogurt Water Water Water The night is still young/////////// I expect I will have some popcorn and another Protein Shake. Jackie

Hey Jackie, I'm done eating for the night. Ok, maybe some de-caf coffee after a while With a little SlimFast Low Carb Vanilla Cream in it.... Today? Pretty good/dull Breakfast - CarbControl Yogurt with handful of Total Protein Cereal and Flaxseed meal Snak- Raw almonds about a dozen Lunch - Piece of baked fish(talapia) left from last night with tomato and cucumber salad. Snak- string cheese and small grannie smith apple Diner - reworked leftover Talapia and shrimp with peppers and onions. (finally the end of that Talapia!) A full gallon of water!!!!!!! Very dry all day from antihistamines. All my Vits and such.... I would like something sweet tasting tonight..... But nothing that I have at the house. So maybe tomorrow some SF thing. I'll plan some great SF desert for tomorrow night! Best Wishes- Dx

Oooop! Just remembered- White Bread!!! -just over half of a half a piece of toast with butter this morning! My son didn't finish his breakfast, and I just snarfed it up! I remembered because it gave me some "stomach rolls" later in the morning. That one is rare for me. I usually avoid it like the plague. Hate having gas!!!! That's it! Best Wishes- Dx

Do I know about stomach rolls!!!!!!!!! I remember when I was 6mo post op (long time ago now) I really really wanted to try Ezekiel Bread with tomatoes and cheese. It was the first time I could not hold anything down and this was definitely not what I should have been eating. I had to ditch the bread and toast is just as bad. I think this is the one thing I miss. Anyway, the bad feeling you get in eating it is not worth it!!!!!!! Thanks for sharing Jackie

Wow Dx...........This is a great menu!!!!! You get a lot of variety and the De-caf with Slim Fast Vanilla I might have to try........I remember you from the original boards and you look great!!!!!!! I have not done the flaxseed thing yet but I have been thinking about grinding them myself over cereal. Enjoyed reading what you had today! Jackie

Jackie, It seemed more boring to me Because that Fish was a re-work of a re-work from yesterday's diner! Hand-me-down food! I started the Flaxseeds, grinding them in a coffee grinder about A year and a half ago. In cereal? They're "invisible." Just part of my routine now. The Slim Fast "LowCarb" Vanilla in Coffee, is my favorite. I stopped using creamer of any sort about a year ago And keep the SF instead. Great way to get in extra protein without even noticing. And that bread will still "mess me up." Not sick or such, just a case of stomach growls that are extreme! Have a great day! Best Wishes- Dx

Oh I'm glad you did the keeping it honest thread today - cause I don't WANNA keep it honest lol. Let's just say baaad food day. ugh. P. chips are evil! Calories today: 2022 I won't gain, but I sure won't lose either. Crappola.

Hey listen girl........It was a good day for me .....perhaps a bad day for you but............We could be changing days between the two of us. I might have been Miss Conformity today but tomorrow is another day. I say go with the flow. You are always good and inventive Tooter!!!!! I will be eagerly waiting for your entry tomorrow. Happy Eating! Jackie

aaw thanks, that DOES make me feel better! Someday's I'm the pigeon and someday's I'm the statue - today was a definite statue day

You are so poetic Tooter!!!!!!!!!!!!!! I am going to try to do better today as I got my finger into the peanut butter jar last night reading an article pretending not to notice how many time my finger entered that jar!!! Have a stellar day today!!!!!!!!!!!!! Statue or Pigeon ........who knows what the day will bring for either of us!!!!!!!!!!!