Keeping it honest - Weekend edition lol

Me sowwy!

I did well on Sunday, but the scale went up. What's up with that??? B - 1 C cottage cheese w/splena & cinnamon (ran out of eggs) S - 1 scrambled egg; coffee L - large salad w/ protein, feta cheese, almonds, balsamic vinegarette S - nuts (way too many) D - sauteed salmon filet; broccoli Got on the scale this morning and up another 1/2 pound. This is getting ridiculous! The only thing I can attribute it to is not enough water. Tomorrow is another opportunity to do better. Betsu

Doesn't it bite when the scale shows a gain? I mean even IF I know it's water or something mundane, it still frustrates me. (((HUGS))) I also hate when I run out of eggs lol. I can relate! You're day looks pretty good in the overall scheme of things!