Keeping it honest - Weekend edition lol

Excellent!!! Lots of protein. Great job getting back in the groove

Great job Tooter Better day today than yesterday B - oatmeal with whey protein and lf milk S - orange L - salmon, 1/3 baked potato, steamed veggies S - nuts D - chicken, peas, devil egg S - TBD Take care, Kathy

Thanks!!! Your day looks good too!

Too much party last night has made me a slouch on the couch today. Ack what a wasted day! At least my eating has been way under limit. Thus far I've had 1/2 turkey sandwhich and about a cup of mom's chinese casserole (ground beef, rice and chinese veggies with some kind of "cream of" soup.) A little high on the carb side, but pretty low in calories. I don't see me eating much else tonight as the couch is getting lonely without me. If anything I'll eat the leftover casserole mom sent home with me.

a slouch with a pouch on the couch Helloooo Dr. Suess lol.

Well here I am and feeling pretty good.Pain is controlled but I hate the burning. Not too much of an appitite but heres what I ate today. I did not do fit day so I have no totals. I had ezekeil toast with peanut butter. 2 string cheese, 1/2 c broth.ezekiel toast with 2 deli slice of turkey breast, 6 oz. container of blueberry yogurt and 1 c. popcorn. LOTS of ice tea. Water does not taste good. Have you tried ezekiel bread sesame flavored? It is so good. Its time to go to bed. 6 weeks of sitting around and I am already bored to death. Have a good night. Hugs, Betty

Looks good hun...sorry your hurting!!!! (((HUGS))) I'd don't do sprouted bread Just not my thing. ugh.

Sunday! 1. pizza snacks = 6 melba rounds, pizza sauce, 1 piece of string cheese, 5 pieces turkey sausage. Ate 4, gave 2 to hubby. 2. 4 pizza snacks 3. power crunch bar with Lite Cool Whip (decadent!) 4. low fat beef hot dog, with a spoonful of fat free turkey chili 5. 2 slices of lowfat ham, and 1 piece of lowfat string cheese - this did NOT stay down After #5 I decided I was done for the day 2 vitamins, 2 citracal +D, prevacid, about 90 oz of crystal light, 2 cups of coffee (yes, I know this is nawty for my healing insides) Michele

Do you think the ham got ya? Have you already moved ahead to eating meat? Wow, I thought you were still on pureed - or did you puree the ham? I remember pureed ham made me gag - waaay too salty. Blech. Guess I'll put up what I ate yesterday. Posted on the main my intentions, but didn't make them. Sigh...was so sleepy last night - so didn't get all my food in. What I actually ate yesterday: Whole wheat toast with mashed bananas mixed with sugar-free strawberry jam and flax. Yummmm! Moz cheese and pickles Cheese and onion omelet Calories: 1181 Carbs: 70 Protein: 48 WAY TOO LOW Ah well today is another day.

I haven't done real well with pork, I really should have known better about the ham. Bleh. *hugs* Michele