Keeping it honest - Tue/Wed

Wednesday! 1. low sugar apples & cinnamon oatmeal made with milk and splenda - didnt add raisins, and still couldnt fini**** 2. 6 saltines, spread with 1 tablespoon lowfat veggie cream cheese 3. potato chips - (see earlier post) 4. 1/4 cup instant mashed potatos with a small piece of cheese melted on it 5. 1/2 cup split pea with ham soup 6. couple slices of colby jack cheese 7. 1 fudgesicle 3 cups hot decaf tea, 60 oz crystal light, 2 Citracal-D melted in my Crystal Light, 2 Centrum Adult chewables, and my prevacid Michele

LOL Overall doesn't look too badly for the diet your currently on And you took VITAMINS! Proud of ya!

Yeah its pretty light on protein. Tomorrow is a new day tho! Michele

Ah - I'm much more impressed you ATE FOOD lol and took vits than to worry over your protein. I know, I'm weird lol.

Okay Todays menu consisted of the following: B: Powercrunch Bar S: 2 oz Cheese L: Eggbeaters omelete w/turkey, peppers, zuchini, brocolli, cauliflower S: SF Stalone Choc. Pudding D: Salad: salmon, feta cheese, romaine lettuce, red onion, avocado, cucumber, garlic, olive oil & baslamic vinegar S: SF Jello Cal: 1092 Fat: 58 Carbs: 28 Fiber: 7 Protein: 116 Mary

I sure wish I loved fish! It's so good for you! You did good!

oh gee, guess I need to post what I actually DID eat today and hope nobody reads it lol. Moz cheese sticks (4 ounces) Cheesebread with cheddar and moz - 1 slice Payday bar - well they aren't any worse then the perfect protein cookies hehe - in fact they have LESS sugar than the stupid yogurt I accidentally at the other night - rationalizing again tooter AND talking to yourself - ugh! Piece of pie (no sugar added) the cherry stuff from yesterday. All gone now - thank G-d! It IS good though lol. The guts of a homemade burrito - no shell. Burger, refried beans, cheese, sour cream and chopped onion. And popcorn finished me off - ugh. Guess I can't expect anyone else to be honest if I'm not

Burrrrrrrrrrito! YUM! I want that! I can't eat the tortilla, but I bet I could eat the guts just fine. *hugs* Michele

It IS/WAS good

OK ... the EASY thing would be to not post, but here goes: for Wednesday: 11:30am Chunky Chicken Noodle Soup ~ 2cups 7:00pm Extra thin pizza w/mushroom & onion ~ 2 sm. pieces (pizza did not have a good effect) All day ... ~ 32 oz coffee (about 20 of that decaf) I'm still trying. Karyn