Keeping it honest - Tue/Wed

You got a new pic too! Hot dog!!! kp @ goal

THanks!

Tues... protein shake coffee, splenda and creamer blueberry oatmeal ceasar salad oz of co jack cheese now it gets ugly burrito from taco bell i know i know and then later last night a small lo carb tortilla with cheese on it heated with salsa... 125 oz of crystal light and vitamins wed..... protein shake coffee, splenda and creamer blueberry oatmeal brought a lean cuisine for lunch not sure on dinner hubby is home so cooking something will fill you in tomorrow...and i am excersizing at lunch today so that will help with the burrito and last night when i got home me and the little one jumped on the trampoline for about 30 min....love that thing but whew it makes me sore!!!

I've been watching the commercials for the bean and rice stuft burritos and man has my mouth been watering! I've got to make my own just so I can have a healthier one lol. Ugh. Hey maybe I'll make that for dinner tonight! Enjoy the exercise!

I can't remember yesterday. I think it must still be the effects of the drugs. Today - Wt Control oatmeal with brown sugar twin and an oz of walnuts Protein shake 4-6 oz chili apple with peanut butter And I have no idea about supper. Might be cottage cheese or more chili. My eating is weird since the TT last week.

My eating was very off the first 3 weeks postop plastics. Not sure why - tired, emotional, drugs - a combo of them all? (((HUGS))) how ARE you feeling? Better?

Tuesday 1. 1/4 cup no sugar added applesauce 2. protein shake 3. 1/3 of a can of campbells french onion soup with 3 saltines 4. 1/2 cup no sugar added applesauce 5. 1/3 of a can of campbells french onion soup with 4 saltines 2 cups of hot tea, and about 32 oz of crystal light 1 chewable centrum, 1 citracal-d melted in my crystal light, and my brand new fancy dancy melt-on-your-tongue Prevacid. I can't believe that stuff was 50 bucks! Without insurance it would have been $118. Jeez loo-eeze! AND! I ordered a new container of my Anywhey, and decided to give Power Crunch bars another chance. Here's hoping they like me better now! And I also splurged and bought myself a very nice Salter electronic kitchen scale. So now I can obsess scientifically! Not an especially good food day, but it was good to see the surgeon and talk to her about all this stuff, and now I feel like I'm on a new path. Michele

Michele, I love the Power Crunch bars, but usually only eat 1/2. I have a major sweet tooth but a whole one just tastes too sweet to me most days Which Salter elec. scale did you get? I asked for one for Christmas and my hubby got me a much nicer one (Nutri-Weigh 1450) than I'd asked for. It is great!!! I weigh just about everything I eat at home b/c I'm still not good at judging portion sizes. But since I weigh things obsessively, I'm getting much better at gauging / guessing portions. Vickie J. 277/146/142

I love the taste of Power Crunch bars, but they made me soooo sick. It's been since last July since I tried one, so I'm gonna try again. Here is the scale I ordered: http://www.amazon.com/gp/product/B0000YWUW2/102-6278530-1005744?%5Fencoding=UTF8&v=glance&n=284507 I've been wanting one forever Michele

hi Michele ... cool scale, I've been looking for one too! Since I have limited space I've been looking for one that "folds up" ... found a few, but geez, they can get pricey!! (I also would prefer to find distributors in the states ... I actually have found some, but these links were most handy) http://www.scales-r-us.com/scales_info.php/products_id/838 http://www.edirectory.co.uk/pf/pages/moreinfoa.asp?recordid=2597514&cid=880&afid=105749 http://www.scales-r-us.com/scales_info.php/products_id/995 Karyn