Keeping it honest - Monday
Ah, the many faces of Tooter. I believe I shall call this one Mischief as you look like you've just pulled one over on somebody.
I started my day with about a cup of crab salad (crab, low-carb penne pasta, sharp cheddar and mayo.)
2nd feeding was 1/2 of a 6" Subway w/ extra turkey added.
3rd feeding was the same as the first.
4th feeding was the same as the 2nd.
Here's the bad one. 5th feeding = about 1/2 cup of mac and cheese (the reg kind, NOT the cardboard kind.)
I'm having a cup of raspberry tea right now and will most likely skip # 6 in deference to the late hour and in penance for the mac and cheese.
Cardboard kind??? What's that? I like Kraft hehe. Your day doesn't look bad at all!!! I'm starving. Ate some full sugared yogurt and now I'm ragingly hungry!!! Damnitanyway!
I did get something over on someone But I won't say whooo lol. VERY glad to see you!!! I'm toddling to bed shortly! Hope to outsleep the hungries lol.
OK ... its been a goal of mine for a while to start posting here ... and since I'm still feeling pretty weird from "sedation" earlier, I may have just found the courage to do so.
Maybe by "Keeping it Honest", I too will be able to make sense out of my eating and improve it.
Granted, I had an endoscopy this afternoon, so today may not be the best day to start this ... oh well, with the lack of sleep and all else, I'm feeling froggy, so I guess I'll just leap (please don't flame, I'm trying):
2pm -- 8 oz chicken noodle soup
4pm -- Venti FF SF Vanilla Latte
1am -- 1TBSP peanut butter
B - Extreme smoothie protein shake
cranberry oatmeal half of serving
S - trail mix 2oz
L - 1 and half sushi rolls....
D - meat loaf and small serving of mashed potatoes
lots of crystal light and a handful of doritios....that night time eating kills me...too many carbs today i will do better tomorrow..no excersize today either...bad me!!!
love the new pic tooter!!!
The Blueberry is my FAVORITE but i was out..its from walmart the village farm sturm's healthy for your heart whole grain oatmeal....with heart healthy plant sterols and flaxseed....
cal 120
sodium 90
pot 350
carb 22
dietary fiber 6
soluble fiber 4
sugar 1
sug alc 2
protein 4
you should really get some I LOVE IT!!!
I found it over by the other oatmeals....