Keeping it honest - weekend edition lol
can we talk a big disater so far?
friday it started out very very good
the usual coffee before work had a cup of cottage cheese with pinapples for breakfast
a bowl of chile for lunch and dinner i had 5 small pancASkes no big deal
some fruit later on and all was well
yesterday ughhhhhhhhhhhhhhhhhhhhhhhhhh
started the day off with 5 pancakes those small silver dollar ones ..
not bad a little butter sf syup
then i ate a peanut butter n strawberry jam sandwich for lunch
later on 6 pretzels
dinner i had a slice of broccili n cheese calzone with chicken and scrapped the toppings of a slice of pizza
then 7 pringles
and i ate a bana before i went to bed
funny thing i was in a *****y mood and i wanted food so bad ..
and i was to lazy to cook anything but i was*****y wanted comfort
i defitnly can attest i am a food aholic
thank god there wasnt any candy in house or any bad junk stuff
and i hate pringles
and i even ate them why because i wanted food comfort
well lets hope my *****y ness goes away ..
imagine if i pmsed
dear lord lol
yea one less thing to worry about
baha
have a great sunday
joann
Saturday ended badly. I tried to eat some more new england clam chowder, even though it made me feel icky earlier in the day. Well, this time it didn't stay down. BLEH
Sunday is a new day! Here we go!
1. a small bite of banana with a tiny smear of peanut butter on it. BAD BAD BAD! The pain started immediately, and I was in tears. I'm pretty sure the pain is what made me start heaving.
2. MUCH LATER - 1/2 cup sugar free apple sauce with splenda and cinnamon
3. jello
4. 3 saltines
5. sugar free fudgesicle
6. 1/2 cup of good old fashioned campbells condensed split pea soup
I am not done for the day, this is not nearly enough food. So I am going to keep eating when I get hungry. I've also not had barely anything to drink, just one cup of hot tea so far. So as soon as this soup has been in me for a 1/2 hour I'm going to start pushing liquids.
SEE, I'm trying! (my husband says sometimes I'm VERY trying!)
Michele
The soup was wonderful. I had forgotten how good it is! I like it MUCH better than the more expensive "chunky" version too. Today I tried the condensed Bean with Bacon, and it's good too, and its staying down just fine. By the way, each can gives me three feedings.
Michele
Per Serving:
Split Pea with Ham & Bacon = 150 cals - 3 g fat - Protein 8.3g
Bean with Bacon = 141 cals - 3.3g fat - Protein 6.6g
Hi Tooter I tried the hot chocolate again this morning. It is sooooo good. I used 10 oz water and added 1 splenda and its great. My hubby said it was the best he ever had. It taste like the choc. my Mon would make when I was a kid. She used the squares of baking choc, sugar, milk and vanilla. It was good when we would come in fron a day of skating and sliding. Thanks for being here. Hugs and have a good day, Betty
I am not sure that this is still considered the week end edition but here is the damage I did on Monday....
1-oatmeal pancake
2- Ezekiel sprouted bread toasted
1tab. butter/marg blend
1c beef stew
3- power crunch bar
4-Ezekiel sprouted bread toasted
2oz. deli ham
1 slice american cheese
5-1/2c fatfree yogurt
1/2c blueberries
6-2 cheese sticks
Cal.1247
fat 51
carbs.106
protein 86
Don't seem to do too well lately. Too much on my mind. Hopefully this will improve. It could be a lot worse if I wasn't really trying LOL