Keeping it honest - Monday

Ok...here's today...with what I 'plan' for my last two feedings. Feeding one: Packet low-sugar maple and brown sugar oatmeal; 2 slices toast; 1 tablespoon butter Feeding two: ham sandwich - 1/2 slice turkey ham, 1 slice cheese, 1 slice whole wheat bread; 1 tablespoon mayonnaise. Feeding three: 2 pieces of fish (breaded ugh); 2 slices garlic toast, no crust - can we say CARBFEST? Ack! --------------- So far: 1230 cal; 42 pro; 100 carbs; 9 fiber Left for the day: 370 cal; 28 protein; ---------------- Feeding four: 1/2 to 3/4 cup of Orange Sugar-free Jell-O. Feeding five: 4 moz cheese sticks, melted with garlic Won't be awake for feeding six...and I figure this will bring me really close to my required totals for the day.

Breakfast: Powercrunch bar Snack: (2) slice of turkey wraped in string cheese Lunch: eggbeaters, brocollli, cheese, & diced ham w/baby apple Snack: Coffee w/unsweetened cocoa, half & half & splenda Dinner: smoked turkey, red onion, cream cheese on melba toast. Snack: This is where I blew it big time: SF stallone pudding w/flaxseed, later I had a piece of string cheese and later peanut butter on melba toast, later humus & soy/flaxseed tortilla chips I do not know...why I allowed my self to graze this way... Then I get at myself for behaving this way. Tomorrow is another day. Exercise: this morning walk to from gym (mile each way), weight lifting (upper & lower body) and later this evening I attended a spin class & yoga. Mary

wow, that was some looong snack. I've done that...thankfully not often! But it does happen. Shake off the crumbs and try again today! I find when I get the munchies and I KNOW I'm not hungry that drinking a big glass of Crystal ligh****er or even chewing on gum helps. (((HUGS)))

1 small SF Pillsbury cinnamon roll (last one and I will NOT be buying them again...too d@mn good! ) 2 oz. mozzarella string cheese 2 oz. sun-dried tomato turkey deli slices 1/2 homemade quesadilla 1/4 c. cottage cheese 1 medium cucumber w/ light ranch 2 oz. colby-jack cheese 1/2 medium apple I haven't entered anything into Fitday yet...I do have a feeling that it was still too high in carbs for me, though. And, I barely made my protein requirement. Ugh! ~~Sherry

the first time I bought the SF cinnamon rolls, I accidentally left them in the bottom of the grocery bag and they had to be tossed in the trash. The second time I bought them, I thought they were pretty good BUT for the money? I prefer to take the Pillsbury Crescent Rolls, spread butter, cinnamon and splenda inside, roll it up and bake it. Oh yumm! and then I top it with vanilla, cream cheese, milk and splenda drizzle. Too good! Don't try this hehe.

That sounds TOO good! I'm gonna try it, LOL! Tracy B 328/164/150

It IS good lol...sadly too good! I only make it when everyone is home, so I only eat ONE! have a great day!

They were on sale for $0.99...I don't know what the regular price was. Ummm...what are YOU on?!? Give me the ingredients, directions and that description and not expect me to make them (eventually)? Too funny!

I LUBBS YOU!!!

You KNOW I love you!