Keeping it honest - Day 10

Feeding one: 4 moz cheese sticks (3 w/ garlic and parsely) Feeding two: 5 Junior Mints & 1/2 of a segment of orange Feeding three: 2 slices bacon, 3 eggs, 1/4 cup of fried taters. Feeding four: Nothing yet Feeding five: nothing yet Feeding six: Nothing yet. Lots and LOTS of coffee with stuff in it lol. Gosh that's good cocoa or GF Internation French Vanilla Coffee Calories, carbs, protein, etc. I have NO idea - and don't really care at the moment. Pfft. Catch me tomorrow lol.

I really worked at it today. It was a rough day but I kept my mouth under control. 6am- 1 scrambled egg with cheese in 1/2 a wholw wheat pita w/ a tomato slice 1130 - luna bar 1pm - 4 oz salmon and 1/4 c broccoli 3 pm one way bar, sf jello 630 pm slice cheeder chese and a string cheese. 2 flatbead cracker - multi grain wiht all kinds of seeds on top. 9 pm 1/2 a chicken veg south beach pizza ( actually about 1/4 of the crust and all the toppings. total calories 1200 and 109 grams of protein I did make it to the health club, but got a 1 hour massage instead of exercising. I really needed it bad!

oh you did GOOD! Damn, I'm jealous. I haven't felt like eating today - I know I had to, but it just didn't interest me.

Tooter, Tooter, Tooter what are we going to do with you B - Oatmeal with protein S - turkey L - Protein fruit smoothie (didn't dump) S - Nuts D - Salmon, 1/3 of baked potato S - Granola See ya tomorrow Kathy

umm do with me? That's the 64,000 dollar question Have a great night!!!

Breakfast: Eggbeaters omelette w/bacon, onions & cheese Snack: Protein Shake w/1/2 banana & flax seed Lunch: Salad w/chicken, cheese, red onion & garlic. Olive oil & vinegar dressing Snack: Baby Gala Apple & Asiago cheese Dinner: Veal Stew & Melba Toast Snacks: Stallone sf chocolate pudding Nutrition: Calories 1163 Fat 47 Carb 60 Protein 138 Water: 96 oz Exercise: Walk back/forth to the gym & Pilates

So I have to ask..do you ENJOY Pilates?

Anything NOT nailed down!?! You couldn't bring yourself to eat today and I couldn't stop myself... I swear, I ate the house down with good choices to avoid the bad choices...makes me think that it really wasn't worth the avoidance. Tomorrow (or rather, later today) is a new day... ~~Sherry

LOL I DO have those days. They blow!

1. 1/2 cup reduced fat corned beef hash 2. 4 steak fries with ketchup 3. 6 peanut butter crackers 4. potato chips 5. wheat thins 6. special k, milk, splenda, raisins Coffee, Iced tea, Crystal Light, 1 Black Cherry Vanilla Diet Coke Wow, really bad food day, but damn I sure drank a lot! Michele