Keeping it honest - Day 8

(deactivated member)
on 1/11/06 8:10 am - Yakima, WA
Isn't it awesome??? I could kiss the gal who turned me onto it!
betty boop
on 1/11/06 7:16 am - newport, VT
I almost hate to post this but I need to be honest so here goes.... Feeding 1-Quaker lower sugar apple cinn.oatmeal Feeding 2-3oz. chicken breast 2oz. cooked red & yellow prppers Feeding 4-3oz. chicken breast 1oz. raw yellow pepper strips 1oz. cucumber slices Feeding 3- 1/2 orange Feeding 5-2 string cheese Feeding 6- here goes-1/2c. Tooters sugar free granola. This stuff is way to good. I had to hide it in the back of the fridg so I would not see it but I can hear the darn stuff calling my name. Cal. 1005 carbs.64 fat 24 protein 84 I am really going to work very hard tomorrow to do better.
(deactivated member)
on 1/11/06 8:12 am - Yakima, WA
Oh looks likea GOOD day...do you count fiber? Just curious lol
betty boop
on 1/11/06 8:17 am - newport, VT
If its not on Fitday, then I don't count it.
(deactivated member)
on 1/11/06 8:19 am - Yakima, WA
ah - I don't use fitday so didn't know it didn't count fiber. I deduct fiber as we don't digest it - I count the calories from it, but not the carbs
katherinel
on 1/11/06 11:16 am - Santa Rosa, CA
Hey Tooter can I join in lol. I am sitting here paying for something I ate lol, and I really do deserve it lol. You can add 2 servings of dry Kiwi fruit to this, and I should have looked closer, they had sugar in them, just a mere 20 grams Between the nausea and the rumbling I think I will be spending some quality time in a certain room in the house lol. B--SF maple brown sugar oatmeal w/ pat of butter S--small mandarin orange 2 oz jerkey L--1 cup veg chillie and one dinner roll S--1 bannana 1 oz cheese 1 SF mocha D-- Enchiladas made with ground turkey S--1 NF SF vanilla latte tall size All my water all vites but my calcium will get that later before bed.
(deactivated member)
on 1/11/06 2:47 pm - Yakima, WA
Of course you can join in! gee I didn't even know they sold dried kiwi - I bet it's wickedly good and er um SWEET lol...hope you don't pay too badly! Looks like a great day eating otherwise! Glad to see you!
Kathy S.
on 1/11/06 12:11 pm - InTheBurbs, XX
RNY on 08/29/04 with
Hi Tooter B - protein drink S - cheese L - turkey, cheese, veggies S - Pecan oat granola D - shrimp S - Protein fruit smoothie (just dumped on it) Take care, Kathy
(deactivated member)
on 1/11/06 2:49 pm - Yakima, WA
pecan oat granola....yummm! Homemade or brand?
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