Keeping it honest - Day 5

Thank you, Hon...your kind words mean a LOT to me! Yeah...I think that I am mostly just worn down from lack of sleep (not to mention all the other BS going on around here). Ummm...do YOU ever sleep?

Sadly enough, I've gotten my circadian rythym completely out of whack. I am thinking of trying Lunestra to get it back in sync with where it should be. I can't sleep more than about 4 hours normally and if I do manage to sleep 5 to 7 hours, then I can't sleep for nearly 24 more hours. It sucks! Ugh Anyway, yea, you DO need to sleep - but wow, hard to do with a new baby in the house. How's the old man doing? Can he take a couple of feedings so you can catch up?

1. 1/2 cup lowfat corned beef hash 2. handful reduced fat wheat thins 3. popcorn 4. 1/2 cup lowfat corned beef hash 5. handful of peanuts 6. handful reduced fat wheat thins Now THAT was a bad day! Geez! Michele

ooh corned beef hash Yummmm!

Its been a quiet night at work, thank goodness. No "sleep eatting" yesterday...drank the tea and went back to be, was a good girl. 830pm - oatmeal, scoop prot, flax, 1/4 c rasp, 1/2 c carb milk PB 1 TBSP what can I say Im addicted 12am - apple w/ prot mix/dip 230am - 1/2 c cott chz + 1/4 c fruit mix + 1/2 c strawberries 5am - 4oz chicken w/ no cal ranch, 1 c cucumbers w/ no cal french 7am - 1/2 cott + 1/4 c fruit mix + 1/2 c raspberries Its a no gym day. I think Ima go to Barnes and Nobles and get a decaf and curl up with a book to kill some time this morning ...hiding from the eat me trolls I am I am! around 10am I'll prolly have 1 c pumkin pie filling w/ splenda and sf van syrup lots of gum 72oz decaf coff, some w/ prot, some with cc milk 36 oz decaf ice tea 20 oz orangle crystal light 2 centrum, 1 citrical, nexium, biotin, kcl about 1300 cal about 115g prot Michelle

Wow, great job on the no sleep eating!!!

OK I wanna play too 1) protien shake 2)4 crackers 1oz cheeze Coffee 3) Swanson turkey pot pie 4) 4oz shirmp with coctail sause 5) 4oz shrimp scampi one small roll 6) weight control oatmeal made with carb countdown milk does this sound like too much? I dont count calories and such just try to make good choices Dawn OH yea ... lots of coffee and 48 oz plain H2o

Nope...not too much by my standards lol. You like your shrimp! Me too, but with a family, it gets spendy!

Here is my list of eaten and plan to eats...... Feeding 1....3 string cheese Feeding 2....3oz. chicken breast 1 tab. peanut butter 1 string cheese Feeding 3....3oz. grilled steak 1/2 c broc/caul mix Feeding 4....1/2c blueberries 1/2c ff yogurt Feeding 5....Stallone pudding Cal.959 Carbs.22 Protein 109. Thats it for today. Weekends are tough but I made it. Have a good night, Hugs, Betty

Here is my list of eaten and plan to eats...... Feeding 1....3 string cheese Feeding 2....3oz. chicken breast 1 tab. peanut butter 1 string cheese Feeding 3....3oz. grilled steak 1/2 c broc/caul mix Feeding 4....1/2c blueberries 1/2c ff yogurt Feeding 5....Stallone pudding Cal.959 Carbs.22 Protein 109. Thats it for today. Weekends are tough but I made it. Have a good night, Hugs, Betty