one lump or two??
hi everyone! My choice of beverage has changed from soda to coffee. drinking a flat soda just doesn't do it so I have started to drink coffee... a lot. I can't seem to get enough of it.
I just wanted to see how everyone likes their coffee!
for 8 oz
tbs divenci caramel sf syrup
2 splendas
lots of creamer.
Donna R
277/150
Man, I love the smell of coffee, but I just cannot drink it. I have tried my best to develop a taste for it because I like hot chocolate and stuff once it gets cold. And my coworker's coffee fills of the office with a wonderful smell every morning because she uses a french vanilla creamer, and boy does it smell good. But I just have not been able to develop a taste for it. But if I did, I would like the flavored syrup with lots of creamer myself.
Melissa
277/136
COFFEE!!!!!!!! LOVE IT!
I drink a pot full each day, usually just black. However, my new biggest vice is Starbucks Lowfat Mocha Frapachino but I can't afford the cost or calories. I make a decent substitute at home, not quite as good but OK. I take 1 cup of chocolate soy milk, add 1 1/2 t instant coffee crystals, a t Splenda, a scoop of soy protein, & lots of ice. Mix it all up with a stick blender & it is heaven and probably 30 grams of protein. Often that is my breakfast.
I have also been experimenting with the flavored powdered coffee creamers. OK but still hat eadding calories to coffee. May just stick with black.
Dixie
Donna,
I am a DIE HARD coffee drinker. I LOVE IT!! And I drink alot. I have found the ULTIMATE treat! Dunkin Donuts has a flavor called Vanilla Spice that is to DIE for! I get the extra large with creamer and two splendas and I am in Hog heaven.
If you get a chance, get some...it's fabulous. I asked what exactly is in it and they use sugar free vanilla flavoring and cinnamon.
I am now recognized at the local Dunkin Donuts... They don't even have to ask me what I want. You get a free donut with the coffee purchase so I give that to my hubby who has never had a weight problem.
Have a great evening!
Andi B in Ohio
315/179/168? ( my goal this month...
Hey Donna,
I haven't had a soda in over 4 years... Egads, its the only thing I can say I have truly obstained from!
As far as coffee, I'm an addict. 90% of the time its just a double cup, 2 splenda's and my lactose free Coffee Mate lite. However, I do indulge every chance I get, in a WaWa Chocolate Macadamia 20oz with 3 splenda and half and half.
Wendy
I have tried the new 7-up made with splenda but its not really worth it to drink the soda. its just not the same. so I will keep with the coffee. Going to see what kind of flavored coffee there is at wally world when I go shopping, its cold here today. in the 20's. so a cup of hot coffee is perfect.
Donna