Food for Thought

We are all in this together and that's why we need each others support. I am paying it forward. Jeannie

I love it! Especially after a total failure of a day. Why did I think I could be out of town for 5 days and come back to the same routine? I don't think I've kept a single vow I made today! DeeDee

((((((((((DeeDee))))))))) Don't beat yourself up! Pick yourself up instead! You can get back on track one moment at a time if that's what it takes. You will get back into the groove of things. You fought to long to get to goal and you're not going to let anything (including yourself) get in your way! Tomorrow is another day. Do what you know to do girlfriend. I'm in your corner. We all are here for each other. When one is down the other will pick him/her up and so on and so on. Have a restful night without guilt or shame. See you in the AM. Jeannie

You're much too kind ... and I'm still 75 pounds from goal to boot! Having to do this surgery twice put me WAY behind the game. {sigh} Ah well, tomorrow is another day. I'm not in TERRIBLE shape today, just didn't do as well as I wanted to. And my desk was covered up so no going to the gym after work. But, I'm pretty much caught up with office stuff so tomorrow should be better. DeeDee

I will certainly look forward to these daily meditations. I had a rough couple of weeks, but I finally snapped out of it, and got back in the groove. I certainly don't want to return to the misery of compulsive overeating. The last week gave me a reminder of the loss of self-control, and it's terrible. Thanks for your guidance and advice. Joni

Hi Joni, I know you have had a tough time of it lately w/your girls surgeries. Stress can easily trigger eating. Glad to hear you are back in control. Jeannie

very positive post, I would enjoy more like this! I think it could be very helpful to a lot of people.

There sure is enough of negativity going around, so I truly look forward to positive support such as this. I am believing it will help a lot of people. Thanks! Jeannie

thank you,jeannie...appreciate your time and hope that you will continue!

Hi Margo, Your quite welcome. I am blessed to be able to post this everyday. I have been wanting to do this for some time now and I'm glad others are wanting it too! Jeannie