What is your goal today?

My goals today are to do the Laundry that I didn't do yesterday,get all my water in,already have a quarter of my protein in,do some basic housework,I have some appointments to,then I have to go pay bills,I am going to take a short nap because I did not sleep well last night had a lot of stuff to think over last night,I want to make out a pro's and con's list for myself today about somethings but I don't think there will be many con's and I would also like to take a nice walk today it would be better if I had somebody to walk and talk with and to go out and enjoy all this nature we have I love the outdoors so much!!!Well everyone Have a great day!!! Candi

I wish you lived near me, I could use a walking partner too! my goals today are mostly done 1. get my dexascan - bone density scan. and it was not good, My bone density scores dropped 10 % and I have osteopenia. that will go nicely with the sarthritis in my spine and probable torn cartiledge in my hip. 2. exercise - was late for power stretch so only got a 1/2 hour of that and 1 hour Yoga class right after it. 3. take a nap - going upstairs when I am done typing this so my grand daughter can have her "quiet time" read her a couple stories and we will both be snoring in 10 minutes! 4. DH is at the white Sox game today , so I will take a nice walk after the babies go home and have a quiet dinner of a lean cuisine. 5. WATCH NIP/TUCK so I can have sweet dreams of Christian!!!