Re: Week of Back to Basics

Hi Everyone Hoping you all had a great week. Well today is the day! I weighed myself this morning but did not do as well as I did the last time. This week I lost 2 lbs. Hey it's two more pounds lost! Hope everyone at least did better than me. Take care! Hugs Marianne PS--I plan on continuing since I should be doing this anyway!

Congrats on the 2lbs! That is a good number to go for each week. I actually maintained, which is ok as I started this the week before and lost 9 pounds. 9 pounds in two weeks if fine with me. I'm sticking with the basics as well. It's working and my chocolate cravings have finally died down

Marianne, I lost a couple pounds as well last week and I'm back to the basics again after a weekend that found me having to eat what was available. Congrats on your two pounds and I'm hanging in there with you lady!! DD

What does "back to basics" mean? Betsy C.