My exercise routine...

proteinprincess
on 9/24/05 1:12 am - AL
I have discovered the best workout routine and you dont have to do it alone (although I suppose you could). INSTRUCTIONS: Find a 2 or 3 year old. Turn the TV on and pop a "Wiggles" DVD in, then try to do all the moves they say to do. This has become my regular exercise. Kaylee loves it and keeps me motivated by saying "Dance, Grandmommy, dance". There's no intimidation when working out with a small child. They will enjoy it and your heart will gain many benefits from the routine. I recently bought an Elmo exercise video and will try it soon, too. Gina
Margo M.
on 9/24/05 11:00 am - Elyria, OH
one of my granddaughters was living with us when i had my surgery and for the first 4 mos post op--she and i were wiggles buddys and it did help!!!!! then...they moved away......
proteinprincess
on 9/24/05 12:10 pm - AL
Margo, You can practice wiggling for when she visits. My granddaughter (and her parents) lived with me for a while, too. They bought a house in March but it's just down the street so I still baby-sit her. In fact, she's spending the night tonight and we are sitting here listening to the Wiggles right now. Gina
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