Just curious
Hi all,
Hope that everyone is having a wonderful and fun filled Thursday.
I was just wondering how many of you have maintained at the lowest weight that you lost to.
My goal was 120, I went down to 110. I really wanted to stay around 115. I currently weigh 117 and am trying to stay there.
I just wondered if most go back up a little or if you stay at the lowest weight. It seems like I those 7 pounds just appeared one day and my body wants to keep them.
Just curious,
Kaye
At 2+ years out, 143 pounds down, I seem to maintain between 124-128. Currently I am at 125. For the longest, and I mean the longest, I was hovering at 129-131 (probably a good six months). I think your body needs to stop and rest at a spot, you get comfortable with your eating, and then something happens that causes you to lose a few pounds, and then you need that hovering again to maintain. I would love to stay between 120-125, at least that's what I am shooting for. The good thing is that if I stay true to my pouch for 2-3 days, I lose a few pounds rather quickly. That's a bonus WLS effect for me . . . never could do that on Weigh****chers ;O Missy