Better morning today

I stayed out of the snacks today but have only had 32 oz of water so far and two protein shakes. But I feel a little better in control today. I overslept so did not walk to work as I planned. Need get get in a half hour after work. Bye for now...

You can do it, Lucy... I right behind you cheering you on! DD

You are doing much better today and will continue to do so!!!!!! And maybe the oversleeping helped you more then the walk, you will never know! So dont sweat it. Theresa

Go Lucy, Go Lucy, Go, Go!!!! Your doing great girlfreind. You are gonna make it. Just for today, that's all you have to think about. Don't worry about tomorrow, but for today just do whatcha know to do. We are here to motivate you and to pick you back up when you fall. Hang in there! Jeannie

Thanks ladies! I just had some Roast Beef that my neighbor gave me for supper instead of a shake. Will probably still have a shake for a snack tonight. A little shakier in the resolve right now. I may go for a walk with another lady and her dog later-- some things to do around the house. Don't know why the getting home from work thing triggers me but it does. Think it's kind of a nurturing thing... so I know I could take a bath etc. Somehow food has always been the first thought... If only they could operate on my brain!!!!!! Lucy