Truthfully- Whatcha Eatin?

Pre-breakfast: Extreme Smoothie Protein Shake 35g Breakfast: 1 chicken wing Snack: 2 Oreo cookies Lunch: 1 chicken wing and 1/2 biscuit from Bojangles Snack: Valerie's Vanilla Egg Custard Dinner: Tilapia Fillet and a salad VAL

I would be absolutely starving Val. Now I am going to feel like a pig: Breakfast: Starbuck's Latte and a Genisoy Protein Bar Snack: 1-2 hard boiled eggs or EAS Avent Cafe Carmel Protein Drink Lunch: Low carb sandwich wrap (usually the South Beach Diet Lunch) Snack: 8-10 cheese cubes Dinner: Grilled protein of some sort and steamed veggies Snack: Jello or Pudding

How can you say THAT is eating like a PIG? Are you out of your gourd? You both have shamed me into not even POSTING! hahaha Tracy

Is this for what I'm eatin' today -- or yesterday?

I guess I didn't think of it that way Pam. I just posted a "typical" day. I ate most of what is there yesterday but it varied slightly.

First thing in the A.M. I have a cup of Carnation Instant Breakfast, heated like hot chocolate and 16 oz. weak Raspberry tea. This usually takes me two hours to drink. After that, 16 oz. water with Fuzzy Navel Protein powder 46g protein. Then 16 oz. water. All this takes me until 1:00. About 2:00 I eat either a piece of toast with peanut butter or 1/3 cup of sloppy joe meat (no bread). An hour after that I have another bottle of Raspberry tea. 4:00 I have 4 oz of yogurt or maybe 3/4 oz. cheese. 1/2 - 1 hour later another 16 oz bottle of water. Around 6:00 I have whatever I didn't have for lunch - either the sloppy joe meat or toast w/PB. An hour later, 16 water. If I'm hungry before bed, I'll have a few grapes or a plum or small banana. Or sometimes 4 oz of yogurt again. That's pretty much my typical day.

To spice up the Fuzzy Navel, try mixing it with Sunrise Orange Crystal Lite and a dash of diet gingerale. Mix it in a stainless steel ****tail shaker with 2 cubes of ice !!! Wheweeeee !!! VAL

So far I've had 62 oz. of water, 3 oz. of italian sausage, and 3 oz. grilled shrimp. I have 9 more ounces of dense protein I can have on my plan today but I don't think I'll be able to get it all in! DD p.s. I had Tilapia last night --- yum! Grilling salmon tonight I hope.

brakfaast 1 piece whole wheat bread with peanut butter and small banana snack lite & fit yogurt with 1/4 C Ka**** in the morning cereal on top lunch 1/2 a sierra turkey sandwich from Panera snack 3 cookies yogurt with kashi again dinner most of a chicken enchilada suiza lean cuisine and a small banana If I ate only 1 chicken wing I would be ravenous and end up eating god knows what. You must have amazing self control. I don't eat wings very often but usually eat almost a whole breast if it is not too big.