Breakfast- 1/4 cup NSA applesauce and 1 Extreme Smoothie Protein Shake 35g
Snack: Carb Solutions Protein Shake 20g
Lunch: 3 oz Cowboy Ribeye
Snack: 2 oz Cowboy Ribeye
Dinner: 3 oz Cowboy Ribeye and 1 cup salad
Snack: Valerie's Vanilla Egg Custard
VAL
B 3oz hamburger patty
L Salad with low cal/low carb dressing
1 Beef rib
S Protein shake
D 6oz prime rib
I've been having a lot of trouble with being hungry. When I drink a lot of fluid (64oz is a lot for me), I STARVE. Over two weeks, I've averaged
DeeDee on 9/15/05 2:57 am
Italian Sausage
Shrimp
Beef Jerky
Roast Beef
Broiled Cod
Sugar-free Jell-O
I'm on the protein train! =)
DD
