15 months out and hit the Double Century!!

Aww, thanks. What is even more awsome is the life that I have been given back!

What an awesome success!!! Congratulations. You are so right, exercise can have a major impact on our weight loss and our attitude. Mary

Yep, once I stopped looking as exercise as the enemy and started looking at it as my "assistant" my attitude changed. All those endorphins help keep you up beat even when the loss slows.

welcome to the double century club- you are just twice as blessed good job on starting the exercise---------it is so important for maintaining your weight when you stabilize at goal gratitude is my attitude :obw: Amanda S VG-DS October 2001 highest >350/342 start of wls journey/154@goal and after ps

Congrats Mary, Wow you have done Terrific!!!! What an inspiration The difference in your pictures is amazing! You look GREAT!!!! Keep up the Wonderful job! To many more wonderful years ahead! Hugs, Grace

Thanks so much for the compliment.And if I may, you are gorgeous! I went to visit my sister this last week and got together with a group of her friends. I actually had one of them introduce themselves to me not having any idea who I was! It was funny as well as well as reaffirming. Amazing what 200# (or lack thereof) can do!

WOW!! Double Century Club. That is AWESOME. I know you are really proud of your accomplishments. I'm 15 months out and have lost 164 lbs to date. I too have relaxed on my exercise and have hit a plateau. Time to get back on track. Thanks for the kick in the "_utt" TIME TO GET BACK ON TRACK. THANKS

Thanks for the words of encouragement! We'll make a pact. Whenever we feel like it is really too hot or late to hit the exercise we will picture each other shoving us out the door! We can do it.

Congrats. I just hit 200 this week as well (unofficially, I'll know at 1 year out appointment tomorrow). Race you to 300 My rate of weight loss these days is higher than it was at 6 months because I'm exercising so much now.

Doesn't it feel amazing? I never really doubted that this would work, but I really couldn't imagine what I would feel like 200# lighter. Keep us the good fight and I will too!