DeeDee Where Are You!!!

Good Morning! I was needing to post my Tues. commitment. Didn't get to it yesterday. I had been doing great and am getting all my water and protien in but have been slacking on my exercise and been getting into some emotional eating again. Aghhhhhhh!!! I can't get back into this old trap. Food never has and never will solve my problems. I have to stand strong today and resist the urge to stuff my emotions and deal w/what is troubling me. Today I committ to: 1.Get ALL my H2o in. 2.Get ALL my protien in. 3.Eat Slower. 4.NO Grazing!!!!!! :@: 5.Do 20mins.on Treadmill. 6.Tan. 7.Sew Buttons on. 8.Enjoy the flowers I got yesterday. Hoping all have a blessed, productive, abstinent day! Your Gastric Buddy, Jeannie Lap RNY 7-8-03 290/148 2nd Round of PS Nov.4th!

I got a late start today but I'm glad you missed me! What did you get flowers for? A special occasion? I hope you kept up with your vows today. I'll see you bright and early tomorrow. DeeDee