? ? ? Wednesday Vows ? ? ?
Hi Dee Dee!
I like these vows too...im kinda new to this board... It ALWAYS feels good when we are in control and complete something we set out to do. For me...I set out to eat right, drink my water and workout today! All of which are done!
I came back to work after working out and I thought..."it ALWAYS feel soooo good after a workout!"
I'm still getting back into my routine after back surgery but the best way to heal is take it slow and strength train.....thats what i'm doin! I tend to over do when it comes to work out but i'm learnin'..through this thick head of mine!
The LAST thing I want to do is have to have another surgery! OUCH!
SO good job everyone! We are ALL MAKING THINGS HAPPEN! YAY!
Julie